Getting better

Thank you to those of you who wished me well.  The back thing is more of an annoyance than anything else.  I don't enjoy walking Zoe in the morning and in yesterday's case had to cut it short.  And I can't ride my bike.

I suspect it is mostly my fault for not keeping up any kind of core conditioning.  I haven't been doing my planks and other stomach exercises for a while.   Although cycling is pretty good for that is isn't enough.

The biggest issue is I can't sit in my computer chair for long or anywhere else, really.  After a few minutes I need to change positions.  But it is only strain, nothing else.  Time will fix it.

Other than that it is a quiet day.  Austin FC has a game vs Dallas tonight.  First meeting and several busloads of Austin fans are headed to Dallas to support the team so it should be a loud stadium and a fun game.  Interstate rivalry in a new league.

I've seen every dame Austin FC has played.  They continue to improve and are adding a couple of goal kicking specialists.  It is like adding a couple of designated batters.  They have been really good but for the fact they have no one who is much of a scoring player.  Kind of an obvious need.  So they imported one or two.  We'll hopefully see tonight how that works out.