Shoulder progress
Nov. 15th, 2021 11:34It has been a month and I'm probably 60% down the road to complete recovery. My expectation is I'll get 90% and it will hold for a long time. That has been my previous experience. That last 10% takes a year and shows itself as an occasional twinge and more tiredness than usual.
But I can tie back my hair reaching behind my head, barely, without too much pain. I don't mind the pain so much but it is an indication in this case of something attached to the new metal not ready to be bent that way and I don't want to tear anything. So I've got limitations. About 90 degrees of elevation of my arm and not too much strength. But no pain meds and I just have to be careful.
I've got a bunch of exercises that are pretty light weight so not to cause problems. We're making progress and I don't have to wear the sling unless I want to. Sometimes the shoulder gets tired and the sling feels good for a bit.
All in all I'm thrilled with the whole thing. I've got a meet with the Dr on 8 Dec for an x-ray and looksee.
And I've got some Scaraway bandaids coming from Amazon. I'm pretty sure this will disappear entirely in the next year. It is already healing well. I have to massage it to keep the scar tissue from building up, something to do while watching TV.
