Oct. 18th, 2021

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I've had physical therapy a few times in the past.  Should have had it a few more before the problems became worse but that's another story.  


Today was my first day of PT.  A very nice woman with 20+ years of experience.  She performed some gentle movement and nice stretches and things are more comfortable with the visit.  A little ice and no more typing for a while and it will even be better.  


She has a Siberian Husky at home so we're friends and Zoe loves her.  


That was the peak of my day, I think.  Most of the rest is just to be quiet and let things heal up.   Staying still is not my best talent but I'm working on it.  



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