Yoga

[bill_schubert]

A quiet Sunday around home.  I've mostly gotten over my travel hangover but am just now restarting exercise and intelligent food.  Well, more intelligent.  

Zoe was helping me with my Yoga today.  

The child pose — fairly easy for her

The reverse child pose. Something she's been working on. Still has problems staying on the mat while she does it.

Once Zoe let me back on the mat I was able to finish.  Always nice to have help.

I'm doing a Clay pot pork loin roast here shortly.  The price of pork loin is still very low and it makes for several different types of meals once cooked.  I'm doing this one with rosemary out of our yard, garlic, shallots, onions, and sweet potatoes.  And a salad on the side.  

Tomorrow I'll likely make some whole wheat bread.  We need a substantial carbohydrate around.

Listening to: The Snow Killer

Reading: Leviathan Falls

Watching: The Fall