ysabetwordsmith: Damask smiling over their shoulder (polychrome)
[personal profile] ysabetwordsmith
This poem came out of the May 7, 2025 Poetry Fishbowl. It was inspired by prompts from [personal profile] siliconshaman and [personal profile] wyld_dandelyon. It also fills the "Crisis" square in my 5-1-24 card for the Superhero Bingo fest. This poem has been sponsored by a pool with [personal profile] fuzzyred. It belongs to the Big One and Kraken threads of the Polychrome Heroics series.

Read more... )

Merry Christmas

Dec. 24th, 2025 22:18
shadowkat: (Default)
[personal profile] shadowkat
Merry Christmas to those who celebrate.

I took today off, and did next to nothing with it - outside of baking chocolate chip cookies I didn't need to bake, and resting my knee. I think I just wanted to watch television, play Royal Match and veg?

Decided to do laundry either tomorrow or Friday. Knee needed a respite. Struggling with my diet still - chocolate chip cookies tends to spike blood sugar, so does fries. I had fixed lamb, asparagus, and fries for dinner. It was a good dinner, but not the best for my blood sugar. The holidays are hard for restricted diets.

Zigging back and forth between Angel and Buffy, has made me aware of a few things? Read more... )

It's time for bed. The year is slowly winding down again, isn't it? And once again we've sunk into winter. Although it was sunny today. I have the lights on my little christmas tree on. And I watched my UUA Church's service on my big screen television set via Youtube. It's easier that way. Plus I can see more - such as the musicians. I couldn't see a thing when I attended it in person last year. (I won't do that again. Too crowded.) I don't get the little chocolate Christmas bells they handed out - but I didn't want or need them either. I think they gave chocolate coins, a little thing of perfume, and something else last year - to symbolize the gifts of the three kings (for the past several years the Magi had been the general theme), this year immigrants and angles were the general theme.

And it was topped off by a rendering of this song Huddled Masses. Listen to it, and I dare you not to cry. It's very moving, and particularly now.

At work yesterday, my cubicle mate did her busy holiday dance. This is when someone feels the need to tell me how busy they are, and all the things they are doing and have to do - like a little spinning top that can't stop spinning. I told her to just focus on one task at a time, stop thinking of all the things she needs to do, and break it down bit by bit.

The Department Wide Holiday Party that was held on Monday apparently ran out of food about fifteen minutes into the Party. People had to go out and get food on their own. They also ran out of bowls, and utensils. And all they had food wise was pizza (it was good pizza apparently from Adrienne's), salad (a small side salad), and a bowl of pasta. When cubicle mate left - they were hunting for bowls to serve the pasta. Cubicle mate was able to score one of the remaining two slices of pizza, which were small slices. In short, I missed nothing. The party on my own floor was better catered.

On that note - off to bed.

So tired

Dec. 24th, 2025 23:01
legalmoose: (Default)
[personal profile] legalmoose
And tomorrow will be an early morning. But we played games until far too late this evening. Holding off on stockings til the morning. Non-food stuff is sorted, but I need to split up the candy.

Good run to get comics, and lunch at the local Italian restaurant next to the comic shop. Brief nap mid-afternoon, but not quite enough. This is why I took Monday off as well, so I can catch up on sleep once they head out.

One more sleep 'til Xmas.

Another beautiful winter day.

Dec. 24th, 2025 17:55
ranunculus: (Default)
[personal profile] ranunculus
I spent the whole day fixing up the road from last night's  2 inches of rain.  Lots of digging out ditches for the first two hours and then three hours of work on the culvert near the main gate.  Dad put the 30" (?, it is big) culvert in around 1965.   At that time the neighbor took a bulldozer into the creek and cleaned out all of the vegetation.  No one would be allowed to do that these days, but back then no one noticed.  As time went by willow, blackberry and cottonwood trees grew up, dramatically slowing the flow of water below the culvert.  Above the culvert silt slowly began building up. And up.  Then the willow and cottonwoods started to fall.   They weren't sick, they were just old.   That blocked the exit of the culvert  where even more silt built up.  About eight years ago I realized there was a crisis with the culvert.  Water had to first go down to reach the culvert, then up on the other side to exit.  Donald and I spent two days fighting our way down into the stream with a chainsaw and clearing out dead wood.  It helped, some.  Since then I've been down there several times, each time clearing more.  Today I mostly cleared willow that had regrown into the creek, once again making it impassable.   Last week a huge very dead old cottonwood finally fell on the road right over the culvert.  We have been watching that tree just waiting for a windstorm to jiggle it a little.  
Read more... )

Yesterday's walk in pics.

Dec. 24th, 2025 17:28
ranunculus: (Default)
[personal profile] ranunculus
Yesterday's trip up Red Barn Creek to work on trail maintenance was lovely.  Kinda wet, but lovely. 
You may remember that I went off with some of the folks from the Grace Hudson Museum ( https://www.gracehudsonmuseum.org/ ) to pick Dogbane, sometimes called Indian Hemp. At the time I didn't post a picture of the plant. Here is a clump of Dogbane growing -in- the creek.  There is a small green bit of grass coming up through the clump. This is the right time to harvest these plants, the stems will need to dry before use, but the plant is dormant. 
siderea: (Default)
[personal profile] siderea
2025 Dec 24: ScienceDaily [press release?]: "Scientists reverse Alzheimer’s in mice and restore memory":
By examining both human Alzheimer's brain tissue and multiple preclinical mouse models, the team identified a key biological failure at the center of the disease. They found that the brain's inability to maintain normal levels of a critical cellular energy molecule called NAD+ plays a major role in driving Alzheimer's. Importantly, maintaining proper NAD+ balance was shown to not only prevent the disease but also reverse it in experimental models.
WARNING WARNING WARNING: Yes, there are OTC supplements for tinkering with your NAD+, but they are apparently/allegedly CARCINOGENIC (cause CANCER) at typical doses. DO NOT run out and do something stupid. Tinkering with your whole-body cellular metabolism has some gnarly failure modes. From this article:
Why This Approach Differs From Supplements

Dr. Pieper cautioned against confusing this strategy with over the counter NAD+-precursors. He noted that such supplements have been shown in animal studies to raise NAD+ to dangerously high levels that promote cancer. The method used in this research relies instead on P7C3-A20, a pharmacologic agent that helps cells maintain healthy NAD+ balance during extreme stress, without pushing levels beyond their normal range.
Continuing from the article:
NAD+ levels naturally decline throughout the body, including the brain, as people age. When NAD+ drops too low, cells lose the ability to carry out essential processes needed for normal function and survival. The researchers discovered that this decline is far more severe in the brains of people with Alzheimer's. The same pattern was seen in mouse models of the disease.

[...]

Amyloid and tau abnormalities are among the earliest and most significant features of Alzheimer's. In both mouse models, these mutations led to widespread brain damage that closely mirrors the human disease. This included breakdown of the blood-brain barrier, damage to nerve fibers, chronic inflammation, reduced formation of new neurons in the hippocampus, weakened communication between brain cells, and extensive oxidative damage. The mice also developed severe memory and cognitive problems similar to those seen in people with Alzheimer's.

[...]

This approach built on the group's earlier work published in Proceeding of the National Academy of Sciences USA, which showed that restoring NAD+ balance led to both structural and functional recovery after severe, long-lasting traumatic brain injury. In the current study, the researchers used a well-characterized pharmacologic compound called P7C3-A20, developed in the Pieper laboratory, to restore NAD+ balance.

The results were striking. Preserving NAD+ balance protected mice from developing Alzheimer's, but even more surprising was what happened when treatment began after the disease was already advanced. In those cases, restoring NAD+ balance allowed the brain to repair the major pathological damage caused by the genetic mutations.

Both mouse models showed complete recovery of cognitive function. This recovery was also reflected in blood tests, which showed normalized levels of phosphorylated tau 217, a recently approved clinical biomarker used to diagnose Alzheimer's in people. These findings provided strong evidence of disease reversal and highlighted a potential biomarker for future human trials.
Note, potential conflict of interest: the head of the lab, Dr Pieper, above, has a serious commercial interest in this proving out:
The technology is currently being commercialized by Glengary Brain Health, a Cleveland-based company co-founded by Dr. Pieper.
The actual research article:

2025 Dec 22: Cell Reports Medicine [peer-reviewed scientific journal]: Pharmacologic reversal of advanced Alzheimer's disease in mice and identification of potential therapeutic nodes in human brain by Kalyani Chaubey et al. (+35 other authors!):
Abstract:

Alzheimer's disease (AD) is traditionally considered irreversible. Here, however, we provide proof of principle for therapeutic reversibility of advanced AD. In advanced disease amyloid-driven 5xFAD mice, treatment with P7C3-A20, which restores nicotinamide adenine dinucleotide (NAD+) homeostasis, reverses tau phosphorylation, blood-brain barrier deterioration, oxidative stress, DNA damage, and neuroinflammation and enhances hippocampal neurogenesis and synaptic plasticity, resulting in full cognitive recovery and reduction of plasma levels of the clinical AD biomarker p-tau217. P7C3-A20 also reverses advanced disease in tau-driven PS19 mice and protects human brain microvascular endothelial cells from oxidative stress. In humans and mice, pathology severity correlates with disruption of brain NAD+ homeostasis, and the brains of nondemented people with Alzheimer's neuropathology exhibit gene expression patterns suggestive of preserved NAD+ homeostasis. Forty-six proteins aberrantly expressed in advanced 5xFAD mouse brain and normalized by P7C3-A20 show similar alterations in human AD brain, revealing targets with potential for optimizing translation to patient care.
Full text here: https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(25)00608-1

(no subject)

Dec. 24th, 2025 18:31
flemmings: (Default)
[personal profile] flemmings
I believed the forecast that said rain Monday night and thus was disheartened to find snow on the rooftops Tuesday morning. Slidy slush, not quite as bad as two weeks ago. Had to wear new boots which, even with thick socks and gel bunion pads, hurt to walk in. But had last physio session till the new year and bought a turkey dinner at Farm Boy while temps rose to above freezing.

Today was sun and old boots. Debated walking in shoes but luckily good sense prevailed.  There's still a lot of ice at street corners and laneways, and lower back having conniptions for no good reason,  unless boots count as same. But went out for Pauper's Christmas dinner anyway. Turkey was dry, and there was too much of it, but the root veg, mash, and stuffing were excellent as ever. But filling, very filling. My stomach is shrinking, not that it affects my weight at all.

Finished Our Lady of Mysterious Ailments, next installment in Huchu's Edinburgh Nights series. Was a bit of a downer to start cause Ropa can never catch a break, but very satisfying by the end. Shall read on when I'm assured I can get to the library without pain.

Still with Petty Treason, the Sarah Tolerance Regency mystery, and a Dr Priestley, The Bloody Tower, which I just know will end up hinging on obscure ballistical knowledge. Dr Priestleys almost always tend to John Dickson Carr levels of odd and unlikely murder methods.

After that who knows? Friday is supposed to be unspeakable and I will be indoors for a while. What I wanted to do was reread Little, Big which should be on the shelves in the front bedroom-- I can see it there clearly-- but I combed them this morning, back screaming like a banshee, moving many ancient volumes back and forth and filling a bag with To Be Donateds, but it's nowhere to be found. 

Victory, Somehow

Dec. 24th, 2025 19:12
soemand: (Default)
[personal profile] soemand
Against all logic—and an alarming amount of gingerbread‑house candy—we actually got our little one to sleep tonight. Even the excitement buzzing off her about tomorrow couldn’t keep her up forever. The house is finally quiet, the tree is glowing, and our sugar‑fueled elf is out cold. A small Christmas miracle.

Yuletide insta-rec!

Dec. 24th, 2025 17:51
kass: omg wtf yuletide! (wtf (yuletide))
[personal profile] kass
I got such a lovely story for Yuletide! It's extremely charming, all the voices feel spot-on, it made me laugh out loud, and it reminds me of so much of what I love about this canon in all its forms.

Wrong on the Internet (1159 words) by Anonymous
Chapters: 1/1
Fandom: Murderbot (TV)
Rating: General Audiences
Warnings: No Archive Warnings Apply
Characters: Murderbot (Murderbot Diaries), Dr. Gurathin (Murderbot Diaries), Dr. Mensah (Murderbot Diaries), Dr. Ratthi (Murderbot Diaries)
Summary:

The SecUnit didn't go to its repair pod last night. Gurathin is determined to find out why.

ysabetwordsmith: Text says New Year Resolutions on notebook (resolutions)
[personal profile] ysabetwordsmith posting in [community profile] goals_on_dw
TRY NEW THINGS THIS YEAR: 28 NEW YEAR’S RESOLUTION IDEAS

The best New Year’s goals are all about getting out of your comfort zone or routine! Even if you love setting resolutions that are practical—like saving money or decluttering—it’s great to dedicate yourself to trying something new this year. Here’s some inspiration for your 2026 goals!


Mixing fun or adventurous goals into your list along with practical ones makes it easier to accomplish things.

Offline on the Edge of the Bay

Dec. 24th, 2025 17:57
soemand: (Default)
[personal profile] soemand
At the in‑laws’ place, the outside world barely exists—one flickering bar of service, if I’m lucky. The Bay of Fundy stretches out in front of us, grey and endless, the tide doing its slow, ancient breathing.

Inside, the little one is on high alert, glued to the window, waiting for a certain jolly, oversized visitor to make his grand entrance. Every creak is a possibility. Every gust of wind is a sign.
Disconnected, quiet, and oddly perfect.

Food

Dec. 24th, 2025 13:48
ysabetwordsmith: Cartoon of me in Wordsmith persona (Default)
[personal profile] ysabetwordsmith
What you eat could decide the planet’s future

What we put on our plates may matter more for the climate than we realize. Researchers found that most people, especially in wealthy countries, are exceeding a “food emissions budget” needed to keep global warming below 2°C. Beef alone accounts for nearly half of food-related emissions in Canada. Small changes—less waste, smaller portions, and fewer steaks—could add up to a big climate win.

Read more... )

Birdfeeding

Dec. 24th, 2025 13:38
ysabetwordsmith: Cartoon of me in Wordsmith persona (Default)
[personal profile] ysabetwordsmith
Today is partly cloudy and mild.

I fed the birds.  I've seen a mixed flock of sparrows and house finches.

I put out water for the birds.

EDIT 12/24/25 -- We hacked up most of the remaining brushpile in the parking lot, and some of the older one by the driveway, feeding those into the chipper.

EDIT 12/24/25 -- We moved the new mulch to the mulch pile.

EDIT 12/24/25 -- I did a bit of work around the patio.  As it is getting dark, I am done for the night.

(no subject)

Dec. 24th, 2025 15:30
soemand: (Default)
[personal profile] soemand
Bonne et heureuse année! J’vous envoie mes meilleurs souhaits pour la santé, l’amour, pis ben d’la joie. Qu’la nouvelle année vous apporte tout c’que vous espérez, pis encore plus!

Sunset by the River

Dec. 24th, 2025 18:18
puddleshark: (Default)
[personal profile] puddleshark
Sunset by the River 2

A walk by the river at sunset, in the hope of seeing a Starling murmuration over the reedbeds.

Read more... )

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