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bill_schubertSuch a typical day for turning 73.
Pickleball after walking the dogs and feeding Beaux.
The PB was good. I didn't do great but ran around a lot.
Then back home for a shower and then off to a massage.I had a different therapist this time and she was wonderful. There is nothing like a workout and shower and massage.
And then lunch at HEB with Dana. They have excellent ribs and we tend to go there on Wednesdays when we're in Georgetown.
And, since I'm 73, off to an appointment with the urologist. Nothing bad, just 73 year old shit.
And a nap.
And then I was looking at the computer tab that says Lifelong Mobility and thought, "I'll just look at what today's workout is". Not meaning really to do it. But the workout was mobility, not strength. Hip and knee and ankle flexion so, sure, I'll do some of it and stop when I feel like it. I finished it.
So I get more cake. Oh, the cake. I forgot about that. One of my picleball friends who I've given bread to left a cake on our porch:
It is white with granache frosting.
Pickleball after walking the dogs and feeding Beaux.
The PB was good. I didn't do great but ran around a lot.
Then back home for a shower and then off to a massage.I had a different therapist this time and she was wonderful. There is nothing like a workout and shower and massage.
And then lunch at HEB with Dana. They have excellent ribs and we tend to go there on Wednesdays when we're in Georgetown.
And, since I'm 73, off to an appointment with the urologist. Nothing bad, just 73 year old shit.
And a nap.
And then I was looking at the computer tab that says Lifelong Mobility and thought, "I'll just look at what today's workout is". Not meaning really to do it. But the workout was mobility, not strength. Hip and knee and ankle flexion so, sure, I'll do some of it and stop when I feel like it. I finished it.
So I get more cake. Oh, the cake. I forgot about that. One of my picleball friends who I've given bread to left a cake on our porch:
It is white with granache frosting.
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